Studies about nature
Studies about nature
Nature, in the broadest sense, is the physical world or universe. "Nature" can refer to the phenomena of the physical world, and also to life in general.
What is nature?
https://en.m.wikipedia.org › wiki
These studies have shown that time in nature — as long as people feel safe — is an antidote for stress: It can lower blood pressure and stress hormone levels, reduce nervous system arousal, enhance immune system function, increase self-esteem, reduce anxiety, and improve mood.
These studies have shown that time in nature — as long as people feel safe — is an antidote for stress: It can lower blood pressure and stress hormone levels, reduce nervous system arousal, enhance immune system function, increase self-esteem, reduce anxiety, and improve mood. Attention Deficit Disorder and aggression lessen in natural environments, which also help speed the rate of healing. In a recent study, psychiatric unit researchers found that being in nature reduced feelings of isolation, promoted calm, and lifted mood among patients.
The growing body of research — combined with an intuitive understanding that nature is vital and increased concerns about the exploding use of smart phones and other forms of technology — has led to tipping point at which health experts, researchers, and government officials are now proposing widespread changes aimed at bringing nature into people’s everyday lives.
For example, researchers and policymakers now talk about “park deserts” in urban areas. Cities are adding or enhancing parks, and schools and other institutions are being designed with large windows and access to trees and green space — or blue space, as in aquatic environments. Businesses are increasingly aware of the desire among employees for access to green spaces. “It’s needed to attract a skilled work force,” said Florence Williams, author of The Nature Fix. “Young people are demanding high-quality outdoor experiences.”
https://e360.yale.edu/features/ecopsychology-how-immersion-in-nature-benefits-your-health#:~:text=These%20studies%20have%20shown%20that,reduce%20anxiety%2C%20and%20improve%20mood.
Name : Diofy Franco Cadiente Francisco
Section : Grade 11-Ezekiel